Breathe in / breathe out
Hi! I'm a Brooklyn, NYC based yoga instructor and textile artist. I create welcoming, accessible spaces for real people to safely explore their bodies and minds.
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Hi! I'm a Brooklyn, NYC based yoga instructor and textile artist. I create welcoming, accessible spaces for real people to safely explore their bodies and minds.
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I found yoga at a time in my life when I was feeling increasingly disconnected from my body, and in a broader sense, from what it means to be human. This practice didn't change who I am but allowed me to be more fully myself, and this is the practice I am passionate about sharing.
"No pressure, total acceptance, and grace."
-- Peter, Brooklyn
I completed my 200hr training in 2015 under the guidance of my yoga moms Keri Setaro and Paula Loose at Tattva/Area Yoga.
I've studied with Jillian Pransky at YogaWorks to further develop my skills teaching restorative yoga, and with Ali Cramer at Laughing Lotus to learn the science of Ayurveda. |
You can find me at my weekly group classes at several boutique studios in Brooklyn. I also facilitate seasonal sound baths and longer meditative experiences.
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"Andromeda is an outstanding teacher. She is technically skilled, student centered, and her sequencing is clear and accessible for yogis of every level. She is a thoughtful and nurturing person with a deep understanding of the eight limbs of yoga. Her wry sense of humor, excellent music, insightful comments, and hands-on adjustments make her classes a pleasure. Andromeda is one of the special people I have met on my yoga journey and I consider it a privilege to call myself her student."
-- Stephen, Brooklyn "A deep knowledge of alignment and sequencing, plus her delightfully goofy sense of humor.... I love Andromeda's Sunday night class. No matter how battered and cranky I feel coming in, I leave feeling perfectly stretched and serene. Active, not aggro; restorative, not boring. It's the perfect way to close out the week."
-- Laura, Brooklyn |
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