Wellness wherever you are.
I found yoga at a time in my life when I was feeling increasingly disconnected from my body, and in a broader sense, from what it means to be human. This practice didn't change who I am but allowed me to be more fully myself, and this is the practice I am passionate about sharing.
"No pressure, total acceptance, and grace."
-- Peter, Brooklyn
I completed my 200hr training in 2015 under the guidance of my yoga moms Keri Setaro and Paula Loose at Tattva/Area Yoga.
I've studied with Jillian Pransky at YogaWorks to further develop my skills teaching restorative yoga, and with Ali Cramer at Laughing Lotus to learn the science of Ayurveda.
I'm currently working on my advanced 300hr training at Laughing Lotus.
"Andromeda is an outstanding teacher. She is technically skilled, student centered, and her sequencing is clear and accessible for yogis of every level. She is a thoughtful and nurturing person with a deep understanding of the eight limbs of yoga. Her wry sense of humor, excellent music, insightful comments, and hands-on adjustments make her classes a pleasure. Andromeda is one of the special people I have met on my yoga journey and I consider it a privilege to call myself her student."
-- Stephen, Brooklyn
"A deep knowledge of alignment and sequencing, plus her delightfully goofy sense of humor.... I love Andromeda's Sunday night class. No matter how battered and cranky I feel coming in, I leave feeling perfectly stretched and serene. Active, not aggro; restorative, not boring. It's the perfect way to close out the week."
-- Laura, Brooklyn
Let's stay in touch.