Workshops and events
Sweat + Reset
Saturday 1/11/20 12:30-1:30pm
lululemon Soho - 520 Broadway, NYC
Sweat + Reset integrates body, breath, and spirit in a dynamic yoga flow followed by guided meditation with sound healing. We will begin with a strong heat-building flow, working out layers of physical tension, before settling into a short but sweet sound healing and meditation. Leave renewed and replenished. All levels welcome.
$20 / sign up here