Hi! I'm Andromeda.

I’m a Brooklyn, NYC based mindful movement and meditation instructor.

I’ve been teaching yoga since 2015. As the eldest daughter of Chinese immigrants, my practice blends Eastern and Western approaches to health and healing. I offer yoga, mat Pilates, meditation, and sound healing throughout NYC and lead international wellness retreats.

My teaching draws from yogic and Buddhist philosophy, Traditional Chinese Medicine, and my interest in the intersection of science and spirituality.  I’m known for creating a deeply nurturing space in which to practice self care as a radical act of resistance, an antidote to the expectations and pressures of the daily grind.

Movement

trauma conscious, consent-forward. heated + unheated. alignment based vinyasa flow, yin, and restorative yoga. mat pilates incorporating strength training with a focus on controlled + precise movements.

Meditation

open awareness / mindfulness. non dogmatic but influenced by buddhist philosophy.

Sound Healing

a deeply relaxing experience using crystal singing bowls, chimes, and other ambient instruments to shift brain waves into a slower, meditative frequency.

"No pressure, total acceptance, and grace."​

Andromeda fell very quickly and deeply in love with yoga as a mentally and physically drained art student, and in 2015, during a particularly stressful stint in NYC’s fashion design industry, she completed her 200 hour yoga teacher training through Tattva/Area Yoga under the guidance of senior instructors Keri Setaro and Paula Loose.

She soon found herself teaching at several boutique studios throughout Brooklyn as well as festivals around the country and worldwide. She has continued to deepen her understanding of the art of teaching yoga and meditation, completing advanced trainings with world renowned teachers, including restorative yoga with Jillian Pransky and meditation with Will Duncan. She has also studied trauma informed yoga, Ayurvedic medicine, and yin yoga. Most recently she is completing a mat pilates certification.

When not at the studio, you can find Andromeda riding her bicycle around Brooklyn, creating art, and tattooing.

Wellness wherever you are

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