Regular weekly classes

Arise

Monday 5:15pm flow to yin @ Arise (Crown Heights/hybrid)
Tuesday 8pm flow to yin @ Arise (Bed Stuy)
Friday 12pm flow to reset @ Arise (Crown Heights/hybrid)
Saturday 2pm yin @ Arise (Bed Stuy)
Saturday 4:30pm weekend warrior @ Arise (Crown Heights/hybrid)
​Sunday 12:30pm low heat vinyasa @ Arise (Crown Heights)

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Shambhala

​Tuesday 12pm hatha flow @ Shambhala (hybrid)
Sunday 5:30pm flow and restore @ Shambhala (hybrid)
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Abhaya

Friday 10am flow and restore @ Abhaya (hybrid)

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Upcoming events

more info

More info